Wednesday 4 November · 09:30 · with Mirvat Robinson, Alicja Szymanska

Vinyasa Flow

Name: Vinyasa Flow
Start: 2026-11-18T14:30:00+00:00
End: 2026-11-18T15:30:00+00:00
Location: Truth

Let the breath lead the body.

Flow Yoga Vinyasa Drop-in class Water

Wednesday 4 November, 09:30Plenty of spaceBook with Truth

FlowLet the breath lead the body.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 16 people

Your facilitators

Alicja Szymanska8 classes in the next two weeksStrong · Flow · Mobility and stretch · Vinyasa Mirvat Robinson4 classes in the next two weeksYoga · Flow · Restorative · Restore

Make it a ritual

Every Wednesday at 09:30, and every Saturday at 09:00.

Wed 4 Nov, 09:30 · Mirvat RobinsonPlenty of spaceBook

Sat 7 Nov, 09:00 · Alicja SzymanskaPlenty of spaceBook

Wed 11 Nov, 09:30 · Mirvat RobinsonPlenty of spaceBook

Sat 14 Nov, 09:00 · Alicja SzymanskaPlenty of spaceBook

Wed 18 Nov, 09:30 · Mirvat RobinsonPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 11:00 · 60 minEasy Like Sunday Yin Yoga Lengthen, soften and breathe into space. Truth · with Lisa CampbellRestoreYin

Book

Tue 3 Nov · 10:30 · 60 minRestorative Yoga Rest deeply. Yin, nidra and sound. Truth · with Mirvat RobinsonRestoreRestorative

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Sun 1 Nov · 18:00 · 60 minGentle Yoga Move softly, at your own pace. The Pilates Point Studio · with AmandaGentle

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Mon 2 Nov · 17:45 · 60 minVinyasa Yoga Let the breath lead the body. The Pilates Point Studio · with JeannetteVinyasa

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Sun 1 Nov · 09:30 · 75 minMount HopeSlow Flow Move softly, at your own pace. Akasha Acupuncture, Yoga + Herbal Medicine · with Aditi DholakiaGentle

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Sun 1 Nov · 18:00 · 75 minMount HopeSunday Evening Yoga Movement, breath and stillness in one practice. Akasha Acupuncture, Yoga + Herbal Medicine · with Anna Jacobs

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