Heat
Hot and infrared classes across Boulder, for deep warmth.
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Heat in Boulder
Heat in Boulder means hot yoga and Bikram, practiced in a warmed room where the sweat is part of the work. The classes are steady and focused, and most of them meet in the morning, with a smaller set in the late afternoon and evening. Boulder Bikram Hot Yoga in Vista Village anchors the collection.
Where to start: O2 Aspen | Yoga | Pilates | Spa | Shop, Aspen or Boulder Bikram Hot Yoga in Vista Village
It suits you if
- you like a warm room and a steady sweat
- you prefer morning practice before the day starts
- you want a focused, repeated sequence
Read more about Heat in BoulderWhat the heat classes are, How the week runs
What the heat classes are
The practice here is built around hot yoga and Bikram. Nearly every class is a Bikram or hot yoga session, so the style is consistent from one class to the next. The heat asks for steady breathing and a clear focus on each posture.
Most classes last about 90 minutes. That length gives time to settle into the sequence, move through the heat and cool down at the end.
How the week runs
Morning is the main time for these classes, with more than half starting then, from 9am through 10am. The busiest start times are 9:30am and 10am. In the late afternoon and early evening, the classes are fewer, with starts at 4:30pm and 5:30pm.
Boulder Bikram Hot Yoga in Vista Village has the most classes, and it is the place where the collection is most concentrated. Tuesday, Thursday and Friday carry the most sessions across the week.
Heat: questions and answers
What kind of classes are in the Heat collection?
Most of the heat classes in Boulder are hot yoga and Bikram, with a sweaty, steady practice at its core. Boulder Bikram Hot Yoga in Vista Village leads the collection, and the classes there are all taught in the heated room.
When do most heat classes run?
Most classes start in the morning, and the earliest start is at 9am. Busy start times tend to be 9:30am and 10am, with a smaller group of evening classes at 4:30pm and 5:30pm. There are no midday or pre-9am classes.
How long is a typical heat class?
The typical class lasts 90 minutes. The example class is a 90-minute session at Boulder Bikram Hot Yoga, called *IN STUDIO 26&2.
Which days have the most heat classes?
Tuesday, Thursday and Friday are the busiest days for these classes. Weekend classes are fairly few, with about one in ten falling on a weekend.
Where do these classes happen?
Boulder Bikram Hot Yoga in Vista Village has the most classes in this collection, and Vista Village is where most of them gather. A handful of studios offer heat classes in total, so the choice is small and focused.
Who leads the heat classes?
Several facilitators lead heat classes in Boulder, including Darius Mackie, Jen Herrig, Joan Lohoff, Radha Garcia, JJ Garcia and Jordin Murphree. Each brings a slightly different voice to the same warm room.