Skip to content
Sign in

Alana Adams

20 classes in the next two weeks at Tonic Method - Aspen.

11 classes this weekTonic Method - Aspen
  • Alana's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Alana announces, as it is announced.
Schedule, events and newsAlana in your Sunday digest
Alana, in your Sunday email
  • Alana's classes that match your needs
  • Any workshop or retreat Alana announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Alana is saved on this device right away.

Practice with Alana

Alana leads 20 classes in the next two weeks at Tonic Method - Aspen. The next three:

Today

Tomorrow

All 11 classes this weekTonic Method - Aspen

The practice

SweatReformer

Compared with the rest of Boulder, Alana leans toward Sweat 11×, Reformer 3.4× and Pilates 2.6×.

How Alana's classes feelStyles, energy and the body, against the rest of Boulder
Work with AlanaFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Alana Adams: questions and answers

Where does Alana Adams teach in Boulder?

Right now at Tonic Method - Aspen. The classes on this page update from the studios' own timetables.

What does Alana teach?

Reformer.

How do I book a class with Alana?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.