Sophia Smith

6 classes in the next two weeks at Old Town Yoga.

3 classes this weekOld Town Yoga

Sophia's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Sophia announces, as it is announced.

Schedule, events and newsSophia in your Sunday digest

Practice with Sophia

Sophia leads 6 classes in the next two weeks at Old Town Yoga. Coming up:

12:00 · 60 minAll Levels Every body welcome, options offered. Old Town Yoga · with Sophia Smith

17:30 · 60 minAll Levels Yoga at Whetstone Movement, breath and stillness in one practice. Old Town Yoga · with Sophia Smith

18:45 · 60 minYin Yoga (Deep Stretch) at Whetstone Lengthen, soften and breathe into space. Old Town Yoga · with Sophia SmithRestoreFlexibility

Compared with the rest of Boulder, Sophia leans toward Yoga 1.6×.

Where does Sophia Smith teach in Boulder?

Right now at Old Town Yoga. The classes on this page update from the studios' own timetables.

What does Sophia teach?

Yin.

How do I book a class with Sophia?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.