Tuesday 3 November · 09:30 · with Jared Saunders
Fitness Class - Mindful Mobility
Loosen stiffness and move with ease.
Tuesday 3 November, 09:3060 minBook with Dogma Athletica
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes
Your facilitator
In Dogma Athletica’s words
This class is a combination of yoga and Pilates. Move, flow, and strength, while moving through traditional yoga poses, Pilates moves and mobility exercises.
Make it a ritual
Every Tuesday at 09:30, and every Thursday at 09:30.
Tue 3 Nov, 09:30 · Jared SaundersBook
Thu 5 Nov, 09:30 · Jared SaundersBook
Tue 10 Nov, 09:30 · Jared SaundersBook
Thu 12 Nov, 09:30 · Jared SaundersBook
Tue 17 Nov, 09:30 · Jared SaundersBook
Thu 19 Nov, 09:30 · Jared SaundersBook
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