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Tuesday 3 November · 09:30 · with Jared Saunders

Fitness Class - Mindful Mobility

Loosen stiffness and move with ease.

Tuesday 3 November, 09:3060 minBook with Dogma Athletica
Joints and mobilityLoosen stiffness and move with ease.
Length60 minutes

Your facilitator

In Dogma Athletica’s words

This class is a combination of yoga and Pilates. Move, flow, and strength, while moving through traditional yoga poses, Pilates moves and mobility exercises.

Make it a ritual

Every Tuesday at 09:30, and every Thursday at 09:30.

Tue 3 Nov, 09:30 · Jared SaundersBook
Thu 5 Nov, 09:30 · Jared SaundersBook
Tue 10 Nov, 09:30 · Jared SaundersBook
Thu 12 Nov, 09:30 · Jared SaundersBook
Tue 17 Nov, 09:30 · Jared SaundersBook
Thu 19 Nov, 09:30 · Jared SaundersBook

If this speaks to you