Today · 10:00 · with Liv Legg, Bree DiBernardo, Natalie Noakes
Lagree Method | Pilates - Lagree Method | Megaformer
Feel supported from the center.
Your facilitators
In Higher Terrain Fitness’s words
Our Lagree Method class combines strength training, cardio, and balance, on a spring-loaded, momentum-free, resistance machine called the MEGAFORMER™. Slow and precise movements carve lean muscles, and burn calories giving your body the challenge it craves in a low-impact environment. Expect to shake, sweat, and burn in this form focused class. ****GRIP SOCKS ARE REQUIRED, and sold at the studio!
Make it a ritual
Every Sunday at 10:00, and every Monday at 07:00, and every Monday at 10:00, and every Monday at 12:00, and every Tuesday at 07:00, and every Tuesday at 08:00, and every Tuesday at 09:00, and every Tuesday at 12:00, and every Tuesday at 17:30, and every Wednesday at 08:00, and every Wednesday at 10:00, and every Wednesday at 17:30, and every Thursday at 07:00, and every Thursday at 09:00, and every Thursday at 12:00, and every Thursday at 17:30, and every Friday at 08:00, and every Friday at 10:00, and every Saturday at 09:00.