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Tuesday 3 November · 09:00 · with Kaytlyn Shepherd

Pilates - Classic Reformer | All Levels

Feel supported from the center.

StrongCore and pelvic floorFlexibilityPilatesReformerAll levelsDrop-in classWater
Tuesday 3 November, 09:0050 minBook with Higher Terrain Fitness
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes

Your facilitator

Kaytlyn Shepherd4 classes in the next two weeksPilates · Reformer · Strong

In Higher Terrain Fitness’s words

Our signature, full body Pilates Reformer | Classic class utilizes the Allegro 2 Pilates Reformer for an invigorating workout that restores, strengthens, and tones the entire body. This class will define your core, sculpt your muscles and improve posture and flexibility. Expect 50 minutes of full body chiseling.

Make it a ritual

Every Tuesday at 09:00, and every Thursday at 09:00.

Tue 3 Nov, 09:00 · Kaytlyn ShepherdBook
Thu 5 Nov, 09:00 · Kaytlyn ShepherdBook
Tue 10 Nov, 09:00 · Kaytlyn ShepherdBook
Thu 12 Nov, 09:00 · Kaytlyn ShepherdBook
Tue 17 Nov, 09:00 · Kaytlyn ShepherdBook
Thu 19 Nov, 09:00 · Kaytlyn ShepherdBook

If this speaks to you