Saturday 28 November · 08:30 · with Kristin M
Good Vibes & Gratitude Khoreo Ride
© OpenStreetMap3161 Walnut St, Boulder, CO 80301, USABoulder Junction · Open in mapsYour facilitator
In KONDITION--Barre | Spin | Strength | Yoga | Dance’s words
Our Khoreo Cycle is a 50 min ride and has something for everyone. Utilizing the bike's RPM and rhythm, the trainer will guide you through a choreography inspired workout with a rocking rhythmic mix of strength, endurance, challenges, hills and drills. The goal is to lose yourself in the experience of the ride, with safety in mind. But it’s so much more than just a workout — it’s a powerful mind-body experience. NOTE: If you are new to cycling or need extra help setting up a bike (we use STAGES bikes), please arrive at our studio 10-15 min early. EQUIPMENT NEEDED: Cycling shoes are required (available to rent for $3 or you can bring your own) Water Bottle recommended. **PLEASE NOTE CLASS WILL BEGIN PROMPTLY AS SCHEDULED. ONCE DOORS CLOSE YOU WILL NOT BE PERMITTED TO ENTER. Plan to arrive at least 5-10 minutes prior to the start of class to get set up on your bike.
Upcoming
KONDITION--Barre | Spin | Strength | Yoga | DanceBoulder Junction · 65 classes this weekKONDITION--Barre | Spin | Strength | Yoga | Dance is a studio in Boulder Junction with classes in and Pilates. About 65 classes a week with 32 facilitators, busiest on Tuesdays and Thursdays.