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Monday 2 November · 16:15 · with Ally Watters

Stretch & Release: Mobility and Myofascial Relief

Loosen stiffness and move with ease.

FlexibilityReleaseMobility and stretchDrop-in classEarthWater
Monday 2 November, 16:15Plenty of spaceBook with Kula Yoga on Main
FlexibilityLengthen, soften and breathe into space.
ReleaseLet go of what you are carrying.
Length60 minutes
Class sizeUp to 24 people

Your facilitator

Ally Watters4 classes in the next two weeksMobility and stretch · Yoga

Make it a ritual

Every Monday at 16:15, and every Wednesday at 16:15.

Mon 2 Nov, 16:15 · Ally WattersPlenty of spaceBook
Wed 4 Nov, 16:15 · Ally WattersPlenty of spaceBook
Mon 9 Nov, 16:15 · Ally WattersPlenty of spaceBook
Wed 11 Nov, 16:15 · Ally WattersPlenty of spaceBook
Mon 16 Nov, 16:15 · Ally WattersPlenty of spaceBook
Wed 18 Nov, 16:15 · Ally WattersPlenty of spaceBook

If this speaks to you