Tuesday 3 November · 15:00 · with Ryan Landis
Central Boulder Barbell Club
Tuesday 3 November, 15:00Full right nowBook with MECHA North Boulder
Length60 minutes
0NeighborhoodGoss-Grove
Your facilitator
In Mecha’s words
This is Mecha's 4-week strength cycle class. This is a pre-paid program focusing on lifting heavy. We will work on classic lifts with precise form. Lifts such as back squat, front squat, deadlift, push and pull and accessory work will be performed with a high attention to detail and form. If you'd like more information or to be added to a waitlist for next cycle, email us: adria@mecha.com
Upcoming
Tue 3 Nov, 15:00 · Ryan LandisFull right now
Wed 4 Nov, 10:00 · Ryan LandisPlenty of spaceBook
Thu 5 Nov, 15:00 · Ryan LandisFull right now