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Today · 16:00 · with Rachel Justice, Adria Such, Sydney Tomasello

Central Boulder Cardio+ Strength

Build confidence from your center.

FireSolar plexus
Today, 16:00Plenty of spaceBook with MECHA North Boulder
Length50 minutes
Class sizeUp to 21 people
NeighborhoodGoss-Grove

Your facilitators

Adria Such8 classes in the next two weeksStrength · Strong · PilatesBri Leonard2 classes in the next two weeksPilates · Strength · StrongCamille Burner4 classes in the next two weeksDanielle Dunn4 classes in the next two weeksPilates · Strength · Strong

In Mecha’s words

Central Boulder Studio2546 Spruce St.Boulder, CO 80302 CARDIO+STRENGTH classes are a mixture of low impact cardio and strength training. Classes are joint friendly but still intense and challenging. You will work at your own pace and our expert staff will help you feel confident in your movements. Class sizes are limited to 21 to ensure a safe environment where clients can get help with form or modifications as needed. All CARDIO+STRENGTH classes are full body workouts and the workout is different every day!

Make it a ritual

Every Friday at 16:00.

Fri 30 Oct, 16:00 · Rachel JusticePlenty of spaceBook
Sat 31 Oct, 08:00 · Adria SuchSpots openBook
Sun 1 Nov, 09:00 · Sydney TomaselloSpots openBook
Mon 2 Nov, 07:00 · Sydney TomaselloPlenty of spaceBook
Mon 2 Nov, 09:00 · Taylor JonesPlenty of spaceBook
Mon 2 Nov, 12:00 · Camille BurnerPlenty of spaceBook
Mon 2 Nov, 17:00 · Bri LeonardPlenty of spaceBook
Wed 4 Nov, 07:00 · Taylor JonesPlenty of spaceBook
Wed 4 Nov, 09:00 · Taylor JonesPlenty of spaceBook
Wed 4 Nov, 12:00 · Danielle DunnPlenty of spaceBook
Fri 6 Nov, 07:00 · Adria SuchPlenty of spaceBook
Fri 6 Nov, 09:00 · Adria SuchPlenty of spaceBook
Fri 6 Nov, 12:00 · Noelle DeWitt PierratPlenty of spaceBook
Fri 6 Nov, 16:00 · Rachel JusticePlenty of spaceBook