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Tomorrow · 17:30 · with Mimi Rieger, Ally Perleoni, Grace Anderson

Power & Grace Vinyasa Flow

Find your strength and steadiness.

StrongYogaVinyasaPower yogaExperiencedWaterFireSolar plexus
Tomorrow, 17:3060 minBook with MIMI RIEGER | YOGA
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length60 minutes
NeighborhoodShaw & Logan Circle

Your facilitators

Ally Perleoni1 class in the next two weeksPower yoga · Strong · Vinyasa · YogaChris Reber5 classes in the next two weeksVinyasa · Yoga · Power yoga · StrongGrace Anderson3 classes in the next two weeks, also at Yoga PearlYoga · Power yoga · Strong · VinyasaMimi Rieger12 classes in the next two weeksYoga · Vinyasa · Power yoga · Strong

In MIMI RIEGER | YOGA’s words

Location: 1540 P StreetThis intentional, creative and cohesive practice melds a dynamic blend of contemporary yoga asana with movements influenced by the integrity of martial arts and the fluidity of dance, set to an energetic soundscape. This seamless transition-based flow expresses graceful, circular rotation with powerful and foundational postures. Explore the magic between the shapes to include arm balances, inversions and a challenging standing series to build full-body connectivity, and intelligence through sophisticated sequencing. A strong working knowledge of yoga encouraged.

Make it a ritual

Every Monday at 17:30, and every Tuesday at 18:45, and every Wednesday at 17:30, and every Saturday at 14:15.

Mon 2 Nov, 17:30 · Mimi RiegerBook
Tue 3 Nov, 18:45 · Mimi RiegerBook
Wed 4 Nov, 17:30 · Ally PerleoniBook
Mon 9 Nov, 17:30 · Mimi RiegerBook
Tue 10 Nov, 18:45 · Mimi RiegerBook
Wed 11 Nov, 17:30 · Grace AndersonBook
Sat 14 Nov, 14:15 · Chris ReberBook
Mon 16 Nov, 17:30 · Mimi RiegerBook
Tue 17 Nov, 18:45 · Mimi RiegerBook
Wed 18 Nov, 17:30 · Scott ArdenBook
Sat 21 Nov, 14:15 · Chris ReberBook

If this speaks to you

Mon 2 Nov · 16:30 · 45 minShaw & Logan CirclePower Express Find your strength and steadiness. MIMI RIEGER | YOGA · with Mimi RiegerSweatHips
Book
Tue 3 Nov · 16:30 · 45 minShaw & Logan CirclePower Express Find your strength and steadiness. MIMI RIEGER | YOGA · with Scott ArdenSweatHips
Book
Wed 4 Nov · 16:30 · 45 minShaw & Logan CirclePower Express Find your strength and steadiness. MIMI RIEGER | YOGA · with Chris ReberSweatHips
Book