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Thursday 29 October · 18:45 · with Chris R., Jessica M., Lauren B.

🔥 Infrared Flow (warm) @ 14th St.

Turn up the heat and let go.

SweatYogaVinyasaInfraredDrop-in classWaterFire
Thursday 29 October, 18:45Spots openBook with Flow Yoga Center
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
InfraredGentle infrared warmth that relaxes the body.
Length45 minutes
Class sizeUp to 29 people
NeighborhoodShaw & Logan Circle

Your facilitators

Chris R.6 classes in the next two weeksYoga · Vinyasa · Sweat · InfraredJessica M.2 classes in the next two weeksInfrared · Mobility and stretch · Pilates · StrengthLauren B.2 classes in the next two weeksVinyasa · Yoga · Flow · Infrared

In Flow Yoga Center’s words

Infrared FlowGet ready to breathe, move, sweat, and flow. This infrared-heated vinyasa moves you through creative, breath-led sequences designed to open the body, quiet the mind, and leave you feeling amazing. Unlike traditional heated rooms, infrared warmth feels deep and enveloping, helping your body warm up and move more freely as you find your rhythm and flow.You’ll love it because… Hot class lovers, meet your new favorite kind of heat - deep, radiant infrared warmth you can feel Creative, feel-good flows with plenty of room to move and breathe Opens the body, clears the head, and shifts your energy You walk out lighter, looser, and completely reset For more info on class locations, waitlists, heated studio temps, mat rentals and more visit:www.flowyogacenter.com/faq

Upcoming

Thu 29 Oct, 18:45 · Chris R.Spots openBook
Sat 31 Oct, 10:00 · Chris R.Plenty of spaceBook
Sun 1 Nov, 09:00 · Jessica M.Plenty of spaceBook
Mon 2 Nov, 06:15 · Lauren B.Plenty of spaceBook

If this speaks to you

Tue 27 Oct · 12:30 · 60 minShaw & Logan CircleFlow @ 14th St.Quiet the mind and soften the breath.Flow Yoga Center · with Chris R.FlowVinyasa
Book