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Monday 2 November · 07:30 · with Mackenzie Marcus, Bella Schramm

Flow & Flex

Let the breath lead the body.

YogaMobility and stretchDrop-in classWater
Monday 2 November, 07:30Plenty of spaceBook with Old Town Yoga
Length60 minutes
Class sizeUp to 7 people

Your facilitators

Bella Schramm5 classes in the next two weeksYoga · Mobility and stretch · GentleMackenzie Marcus5 classes in the next two weeksYoga · Mobility and stretch · Flow · Hot yoga

Make it a ritual

Every Monday at 07:30, and every Tuesday at 16:00, and every Friday at 07:30.

Mon 2 Nov, 07:30 · Mackenzie MarcusPlenty of spaceBook
Tue 3 Nov, 16:00 · Mackenzie MarcusFilling upBook
Fri 6 Nov, 07:30 · Bella SchrammPlenty of spaceBook
Mon 9 Nov, 07:30 · Mackenzie MarcusPlenty of spaceBook
Tue 10 Nov, 16:00 · Bella SchrammPlenty of spaceBook
Fri 13 Nov, 07:30 · Bella SchrammPlenty of spaceBook
Mon 16 Nov, 07:30 · Mackenzie MarcusPlenty of spaceBook
Tue 17 Nov, 16:00 · Mackenzie MarcusPlenty of spaceBook

If this speaks to you