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Thursday 5 November · 19:00 · with Maryalice Snider, Janean Forsyth

Rest & Release (In-Studio)

Let go of what you are carrying.

Thursday 5 November, 19:00Plenty of spaceBook with Seek Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
ReleaseLet go of what you are carrying.
Length75 minutes
Class sizeUp to 22 people

Your facilitators

Make it a ritual

Every Thursday at 19:00.

Thu 5 Nov, 19:00 · Maryalice SniderPlenty of spaceBook
Thu 12 Nov, 19:00 · Maryalice SniderPlenty of spaceBook
Thu 19 Nov, 19:00 · Janean ForsythPlenty of spaceBook

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