Sunday 15 November · 08:45 · with Jade-Anne Lusk
Studio - Dynamic Resistance Pilates
Feel supported from the center.
Sunday 15 November, 08:45Plenty of spaceBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodBrunswick
© OpenStreetMap123a Western Rd, Brighton and Hove, Hove BN3 1DB, UKBrunswick · Open in mapsYour facilitator
In Revitalise Brighton & Hove’s words
Elevate your Pilates practice with resistance bands and stability balls for a full-body challenge. This class focuses on strength, control, and balance, using dynamic resistance and instability to fire up your core, sculpt lean muscles, and enhance mobility. Expect a mix of deep core activation, upper and lower body strengthening, and functional movement patterns.
Upcoming
Sun 15 Nov, 08:45 · Jade-Anne LuskPlenty of spaceBook
Revitalise Brighton & HoveBrunswick · 75 classes this weekRevitalise Brighton & Hove is a yoga and Pilates studio in Brunswick, Brighton. Mat Pilates leads the timetable, from dynamic and resistance classes to Pilates Fit, which works the deep abdominals and pelvic floor.