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Today · 09:30 · with Karen Lee

Pilates

StrongCore and pelvic floorPilatesFireSolar plexus
Today, 09:3060 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
Class sizeUp to 20 people
© OpenStreetMap586 Boundary RdOpen in maps

Your facilitator

Karen Lee1 class in the next two weeksPilates · Strong

In Ahimsa Hot Yoga’s words

Experience a full-body workout designed to tone, strengthen, and sculpt your muscles. Our Pilates classes emphasize alignment and breath, ensuring each movement is both effective and mindful. To keep your practice engaging, we incorporate a variety of props, including the barre, balls, and weights. This class is held in an unheated environment, allowing for a focused and comfortable session.

Make it a ritual

Every Tuesday at 09:30.

Tue 10 Nov, 09:30 · Karen LeeBook
Tue 24 Nov, 09:30 · Karen LeeBook
Ahimsa Hot Yoga22 classes this week

Ahimsa Hot Yoga is in Brisbane, at 586 Boundary Rd. Its current timetable and prices are on its own website.

Ahimsa Hot Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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