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Sunday 15 November · 07:00 · with Alana Nolan

Lagree + Stretch

GentleFlexibilityMobility and stretchWater
Sunday 15 November, 07:00Spots openBook direct
GentleMove softly, at your own pace.
FlexibilityLengthen, soften and breathe into space.
Length50 minutes
Class sizeUp to 10 people
© OpenStreetMapLogan RoadOpen in maps

Your facilitator

Alana Nolan28 classes in the next two weeksGentle · Mobility and stretch

In homeROOM’s words

all the same shake as our 45 minute classes with an added stretch & release using trigger balls for a little decompress at the end of your workout - Sundays only!

Make it a ritual

Every Sunday at 07:00, and every Sunday at 09:00.

Sun 15 Nov, 07:00 · Alana NolanSpots openBook
Sun 15 Nov, 09:00 · Alana NolanBook
Sun 22 Nov, 07:00 · Alana NolanBook
Sun 22 Nov, 08:00 · Alana NolanBook
Sun 22 Nov, 09:00 · Alana NolanBook
homeROOM27 classes this week

homeROOM is in Brisbane. Its current timetable and prices are on its own website.

homeROOM, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

No password. The studio is saved on this device right away.

See the studio

If this speaks to you

Tue 10 Nov · 16:45 · 60 minYin Inna Bliss Yoga · with Kate MorganRestoreFlexibility
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Wed 11 Nov · 09:30 · 60 minYin Inna Bliss Yoga · with Vee TruterRestoreFlexibility
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