Friday 13 November · 12:30 · with Naomi Lucking

Energise + Release Vinyasa

Name: Energise + Release Vinyasa
Start: 2026-11-27T12:30:00+00:00
End: 2026-11-27T13:30:00+00:00
Location: Trika Yoga

Friday 13 November, 12:30Plenty of spaceBook direct

FlowLet the breath lead the body.

ReleaseLet go of what you are carrying.

VinyasaBreath-led movement, one pose flowing into the next.

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Every Friday at 12:30.

Fri 13 Nov, 12:30 · Naomi LuckingPlenty of spaceBook

Fri 20 Nov, 12:30 · Naomi LuckingPlenty of spaceBook

Fri 27 Nov, 12:30 · Naomi LuckingPlenty of spaceBook

Trika Yoga is in Bristol, at 188-190 North St. Its current timetable and prices are on its own website.

Tue 10 Nov · 07:00 · 60 minSunrise Vinyasa Trika Yoga · with Juliet O ConnorFlowVinyasa

Tue 10 Nov · 09:30 · 60 minStrong Vinyasa Trika Yoga · with Mollie GillettStrongVinyasa

Tue 10 Nov · 12:30 · 60 minYin Yang Flow Trika Yoga · with Emily RowsellRestoreFlexibility

Tue 10 Nov · 16:45 · 60 minVinyasa Flow Trika Yoga · with Kaitlin TurkFlowVinyasa

Tue 10 Nov · 18:00 · 60 minGrounding Hatha Trika Yoga · with Kaitlin TurkGentleHatha

Tue 10 Nov · 18:00 · 60 minCore and Release Vinyasa Trika Yoga · with Finnola StaplesStrongCore and pelvic floor

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