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Today · 20:30 · with Mona Sinaga, Naomi Lucking, Lucie Darroch

Flow + Yin for Better Sleep

Today, 20:30Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 12 people
© OpenStreetMap188-190 North StOpen in maps

Your facilitators

Make it a ritual

Every Tuesday at 20:30, and every Sunday at 19:15, and every Monday at 20:30.

Tue 10 Nov, 20:30 · Mona SinagaPlenty of spaceBook
Sun 15 Nov, 19:15 · Naomi LuckingPlenty of spaceBook
Mon 16 Nov, 20:30 · Lucie DarrochPlenty of spaceBook
Tue 17 Nov, 20:30 · Mona SinagaPlenty of spaceBook
Sun 22 Nov, 19:15 · Naomi LuckingPlenty of spaceBook
Mon 23 Nov, 20:30 · Lucie DarrochPlenty of spaceBook
Tue 24 Nov, 20:30 · Mona SinagaPlenty of spaceBook
Sun 29 Nov, 19:15 · Naomi LuckingPlenty of spaceBook
Trika Yoga63 classes this week

Trika Yoga is in Bristol, at 188-190 North St. Its current timetable and prices are on its own website.

Trika Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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