Thursday 12 November · 20:30 · with Matt Farci

Flow + Yin for Stress Release

Name: Flow + Yin for Stress Release
Start: 2026-11-26T20:30:00+00:00
End: 2026-11-26T21:30:00+00:00
Location: Trika Yoga

Thursday 12 November, 20:30Plenty of spaceBook direct

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 12 people

Your facilitator

Every Thursday at 20:30.

Thu 12 Nov, 20:30 · Matt FarciPlenty of spaceBook

Thu 19 Nov, 20:30 · Matt FarciPlenty of spaceBook

Thu 26 Nov, 20:30 · Matt FarciPlenty of spaceBook

Trika Yoga is in Bristol, at 188-190 North St. Its current timetable and prices are on its own website.

Tue 10 Nov · 07:00 · 60 minSunrise Vinyasa Trika Yoga · with Juliet O ConnorFlowVinyasa

Tue 10 Nov · 09:30 · 60 minStrong Vinyasa Trika Yoga · with Mollie GillettStrongVinyasa

Tue 10 Nov · 12:30 · 60 minYin Yang Flow Trika Yoga · with Emily RowsellRestoreFlexibility

Tue 10 Nov · 16:45 · 60 minVinyasa Flow Trika Yoga · with Kaitlin TurkFlowVinyasa

Tue 10 Nov · 18:00 · 60 minGrounding Hatha Trika Yoga · with Kaitlin TurkGentleHatha

Tue 10 Nov · 18:00 · 60 minCore and Release Vinyasa Trika Yoga · with Finnola StaplesStrongCore and pelvic floor

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