Wednesday 11 November · 18:00 · with Bronagh O'Shea, Matt Farci

Mandala Flow: Yin & Yang

Name: Mandala Flow: Yin & Yang
Start: 2026-11-28T11:30:00+00:00
End: 2026-11-28T12:30:00+00:00
Location: Trika Yoga

Wednesday 11 November, 18:00Spots openBook direct

RestoreRest deeply. Yin, nidra and sound.

FlexibilityLengthen, soften and breathe into space.

CalmQuiet the mind and soften the breath.

Length60 minutes

Class sizeUp to 15 people

Your facilitators

Every Wednesday at 18:00, and every Saturday at 11:30.

Wed 11 Nov, 18:00 · Bronagh O'SheaSpots openBook

Sat 14 Nov, 11:30 · Matt FarciPlenty of spaceBook

Wed 18 Nov, 18:00 · Bronagh O'SheaPlenty of spaceBook

Sat 21 Nov, 11:30 · Matt FarciPlenty of spaceBook

Wed 25 Nov, 18:00 · Bronagh O'SheaPlenty of spaceBook

Sat 28 Nov, 11:30 · Matt FarciPlenty of spaceBook

Trika Yoga is in Bristol, at 188-190 North St. Its current timetable and prices are on its own website.

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