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Monday 16 November · 16:45 · with Naomi Lucking

Vinyasa into Nidra

Monday 16 November, 16:45Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
CalmQuiet the mind and soften the breath.
SleepWind down so the night can hold you.
Length60 minutes
Class sizeUp to 15 people
© OpenStreetMap188-190 North StOpen in maps

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Make it a ritual

Every Monday at 16:45.

Mon 16 Nov, 16:45 · Naomi LuckingPlenty of spaceBook
Mon 23 Nov, 16:45 · Naomi LuckingPlenty of spaceBook
Trika Yoga63 classes this week

Trika Yoga is in Bristol, at 188-190 North St. Its current timetable and prices are on its own website.

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