Rocky Mountain Pilates Studio
Rocky Mountain Pilates Studio sits in The Silos Wellness Center in downtown Lafayette, a short way from Boulder.
130 classes in the next two weeks with 28 facilitators.
- Open early: Classes before 8 on 6 days a week.
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Coming up
Later today
The feel
Compared with the rest of Boulder, Rocky Mountain Pilates Studio leans toward Reformer 1.7×, Core and pelvic floor 1.7× and Strong 1.6×.
How Rocky Mountain Pilates Studio feelsStyles, energy and times, against the rest of BoulderFacilitators
Prices and booking
Each class links straight to Rocky Mountain Pilates Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Rocky Mountain Pilates Studio
Rocky Mountain Pilates Studio sits in The Silos Wellness Center in downtown Lafayette, a short way from Boulder. Its heart is full-equipment Pilates, with reformer work at the center of the schedule, and it adds yoga, breathwork, sound bath and integrated fitness around it. Classes run early in the day and suit people who want strength and mindful movement.
It suits you if
- you want reformer Pilates before the workday
- you are new to Pilates and want a gentle start
- you like a mix of Pilates, yoga and sound bath
At a glance
Read more about Rocky Mountain Pilates StudioWhat you practice, The people and the space
What you practice
The studio describes itself as a full-equipment Pilates space, and reformer classes carry most of the schedule. Alongside them you will find mat Pilates, chair Pilates, gentle Pilates and a jumpboard and reformer combo. Yoga, called Kaiut here, along with breathwork, sound bath and meditation, makes up a smaller share of the classes.
Many classes are open to all levels, and some are marked for first-time students or for experienced practitioners. Strength, core and pelvic floor work, and a restorative yoga class are also on the schedule.
The people and the space
The studio offers its classes in person at its Lafayette location, and its own description emphasizes a safe and encouraging atmosphere for all ages. Its teachers include Lisa McAleavy, Tamara Conner, Danny Parizek and Lisa Barberis, among a couple of dozen facilitators who lead classes. The studio also trains Pilates teachers, and its description mentions a veteran program with classes for active and retired military.
Rocky Mountain Pilates Studio: questions and answers
What kinds of classes does the studio offer?
Most of the classes here are Pilates, with reformer work as the main apparatus. Mat Pilates, chair Pilates and gentle Pilates also appear on the schedule, alongside yoga, breathwork, sound bath and a few strength and barre classes.
Is it a good place for beginners?
Yes. Many of the classes are labeled all levels, and there is a free 30-minute intro to Pilates reformer. The studio also has a beginner special package that includes three private lessons, which suits people new to Pilates. Beginner intro classes are not required for anyone with previous Pilates experience.
When do most people practice here?
Most classes run in the morning, and about a third start before 9am. Midday classes make up about a fifth of the schedule, and the busiest start times are noon, 11am, 10am and 9am. Evening classes are less common, with the latest start at 7pm. Tuesday, Thursday and Friday are the busiest days.
Where is the studio and what is the space like?
The studio is at 816 East Baseline Road in Lafayette, inside The Silos Wellness Center. Its own description calls it a full-equipment Pilates and yoga space with plenty of light and room. It also offers teacher training, ceremonies and workshops.