Helen Pilkington*
5 classes in the next two weeks at Bepilates.
5 classes this weekBepilates
- Helen's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Helen announces, as it is announced.
Schedule, events and newsHelen in your Sunday digest
What Helen leads
How the classes feel
Next two weeks, 5 classesCompared with the rest of Brussels, Helen leans toward Core and pelvic floor 2.4× and Reformer 2.1×.
Style
- Reformer80%2.1× Brussels
Body
- Core and pelvic floor80%2.4× Brussels
- Balance20%5× Brussels
- Flexibility20%2.8× Brussels