Sunday 15 November · 18:00 · with Dohmen Martin, Clémentine Louis
Train Extended
Busier than most classes at the same time of day.











© OpenStreetMapChau. de Vleurgat 73, 1050 Ixelles, BelgiumFlagey · Open in mapsYour facilitators
In Animo Studios - Flagey’s words
Elevate your workout with the Extended version of our signature HIIT workout where you alternate between two different stations: ‘The SkillMill’ & ‘The Floor’ to build strength and improve your cardio. This functional training class provides endless programming possibilities and is designed to challenge you both mentally and physically in a motivating environment supported by bumping beats. Dive into 70 minutes of pure intensity, crafted for those craving to go the extra mile!
Make it a ritual
Every Sunday at 18:00.
Animo Studios - Flagey is a movement studio in Flagey, Brussels, built around strength-based classes. The schedule is anchored by Train, Move and Flow, with strength work running through most of it.