Today, 18:3075 minBook direct
FlowLet the breath lead the body.
Length75 minutes
Class sizeUp to 24 people
© OpenStreetMap133 Grant StOpen in mapsYour facilitators
In Shakti Yoga’s words
A steady pace of breath and motion to open energy channels and to deepen connections. The sequences given are drawn from, but not limited to, the hatha family of yoga. Qi qong and meditation is incorporated. Creative expression is encouraged. Everyone is free to go at their own pace to find their own rhythm as they stay with in the guidance of the facilitator. The waking of Shakti (the power of consciousness), happens when we move with intention and breath awareness.
Make it a ritual
Every Monday at 18:30, and every Tuesday at 09:30, and every Wednesday at 09:30, and every Saturday at 09:30.
Mon 9 Nov, 18:30 · Michelle GiganteBook
Tue 10 Nov, 09:30 · Michelle GiganteBook
Wed 11 Nov, 09:30 · Liana Naples-GattiBook
Sat 14 Nov, 09:30 · Michelle GiganteBook
Tue 17 Nov, 09:30 · Michelle GiganteBook
Wed 18 Nov, 09:30 · Liana Naples-GattiBook
Sat 21 Nov, 09:30 · Katie SchaefferBook
Mon 23 Nov, 18:30 · Michelle GiganteBook
Tue 24 Nov, 09:30 · Michelle GiganteBook
Wed 25 Nov, 09:30 · Liana Naples-GattiBook
Sat 28 Nov, 09:30 · Michelle GiganteBook
Shakti Yoga14 classes this week
Shakti Yoga is in Buffalo, at 133 Grant St. Its current timetable and prices are on its own website.