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Wednesday 11 November · 18:30 · with Katie Schaeffer, Michelle Gigante, Candice Browning

Slow Flow

Gentle
Wednesday 11 November, 18:3075 minBook direct
GentleMove softly, at your own pace.
Length75 minutes
Class sizeUp to 24 people
© OpenStreetMap133 Grant StOpen in maps

Your facilitators

Candice Browning5 classes in the next two weeksGentle · Restorative · YogaKatie Schaeffer4 classes in the next two weeksGentle · Flow · Restore · YogaLiana Naples-Gatti3 classes in the next two weeksFlow · GentleMichelle Gigante9 classes in the next two weeksFlow · Gentle · Restore · Yin

In Shakti Yoga’s words

A slow pace of breath and motion, affording time in postures for exploration, restoration and introspection.

Make it a ritual

Every Wednesday at 18:30, and every Friday at 18:30, and every Sunday at 09:30.

Wed 11 Nov, 18:30 · Katie SchaefferBook
Fri 13 Nov, 18:30 · Michelle GiganteBook
Sun 15 Nov, 09:30 · Michelle GiganteBook
Wed 18 Nov, 18:30 · Katie SchaefferBook
Fri 20 Nov, 18:30 · Candice BrowningBook
Sun 22 Nov, 09:30 · Liana Naples-GattiBook
Wed 25 Nov, 18:30 · Katie SchaefferBook
Fri 27 Nov, 18:30 · Michelle GiganteBook
Sun 29 Nov, 09:30 · Michelle GiganteBook
Shakti Yoga14 classes this week

Shakti Yoga is in Buffalo, at 133 Grant St. Its current timetable and prices are on its own website.

Shakti Yoga, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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