Thursday 12 November, 18:3075 minBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 20 people
© OpenStreetMap133 Grant StOpen in mapsYour facilitator
In Shakti Yoga’s words
Yin Yoga… a series of poses held for three to four minutes introducing subtle openings in a passive way.
Make it a ritual
Every Tuesday at 11:00.
Thu 12 Nov, 18:30 · Michelle GiganteBook
Tue 17 Nov, 11:00 · Michelle GiganteBook
Tue 24 Nov, 11:00 · Michelle GiganteBook
Shakti Yoga14 classes this week
Shakti Yoga is in Buffalo, at 133 Grant St. Its current timetable and prices are on its own website.