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Tuesday 3 November · 09:30 · with Gretchen Comfort

Restorative Yoga

Rest deeply. Yin, nidra and sound.

Tuesday 3 November, 09:30Plenty of spaceBook with Adi Yoga Studio
RestoreRest deeply. Yin, nidra and sound.
RestorativeFully supported rest with bolsters and blankets.
Length60 minutes
Class sizeUp to 15 people

Your facilitator

Make it a ritual

Every Tuesday at 09:30.

Tue 3 Nov, 09:30 · Gretchen ComfortPlenty of spaceBook
Tue 10 Nov, 09:30 · Gretchen ComfortPlenty of spaceBook
Tue 17 Nov, 09:30 · Gretchen ComfortPlenty of spaceBook

If this speaks to you

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