Today · 18:15 · with Abbie Lambert, Caterina Boutagy

Yin and Release

Name: Yin and Release
Start: 2026-11-16T07:15:00+00:00
End: 2026-11-16T08:15:00+00:00
Location: Bende Byron Bay

Let go of what you are carrying.

Today, 18:15Plenty of spaceBook with Bende

RestoreRest deeply. Yin, nidra and sound.

ReleaseLet go of what you are carrying.

YinLong, quiet holds that release deep tension.

Length60 minutes

Class sizeUp to 18 people

NeighborhoodEwingsdale

Your facilitators

Every Monday at 18:15, and every Sunday at 16:30.

Mon 2 Nov, 18:15 · Abbie LambertPlenty of spaceBook

Sun 8 Nov, 16:30 · Abbie LambertPlenty of spaceBook

Mon 9 Nov, 18:15 · Caterina BoutagyPlenty of spaceBook

Sun 15 Nov, 16:30 · Abbie LambertPlenty of spaceBook

Mon 16 Nov, 18:15 · Caterina BoutagyPlenty of spaceBook

Tue 3 Nov · 16:15 · 45 minEwingsdaleYin / Restorative Rest deeply. Yin, nidra and sound. Bende Byron Bay · with Fee ZardRestoreRestorative

Tue 3 Nov · 17:15 · 75 minEwingsdaleVinyasa Breath-led movement, one pose flowing into the next. Bende Byron Bay · with Fee ZardVinyasa

Wed 4 Nov · 17:15 · 45 minEwingsdaleSound Bath Rest deeply. Yin, nidra and sound. Bende Byron Bay · with Georgia BrownleeRestore

Mon 2 Nov · 18:00 · 60 minSkinners ShootBelow Quiet the mind and soften the breath. SUR—UNDER | Breathwork Studio · with Steph PannellRestore

Tue 3 Nov · 18:00 · 60 minSkinners ShootBelow Quiet the mind and soften the breath. SUR—UNDER | Breathwork Studio · with Steph PannellRestore

Mon 2 Nov · 06:00 · 60 minSkinners ShootVinyasa Let the breath lead the body. HAUM Space · with Troy AbrahamFlowVinyasa

Today, 18:15Plenty of space

You book with Bende directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Bende and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 18:15, easy to make a ritual.

Bende Byron Bay is in Ewingsdale, at Building c2/35/1 Porter St. Its current timetable and prices are on its own website.