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Tuesday 3 November · 16:15 · with Fee Zard, Abbie Lambert

Yin / Restorative

Rest deeply. Yin, nidra and sound.

RestoreYogaYinRestorativeDrop-in classEarthWaterRoot
Tuesday 3 November, 16:15Plenty of spaceBook with Bende
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
RestorativeFully supported rest with bolsters and blankets.
Length45 minutes
Class sizeUp to 18 people
NeighborhoodEwingsdale

Your facilitators

Abbie Lambert5 classes in the next two weeksYoga · Restore · Yin · RestorativeFee Zard6 classes in the next two weeksYoga · Restorative · Restore · Vinyasa

Make it a ritual

Every Tuesday at 16:15, and every Thursday at 16:15.

Tue 3 Nov, 16:15 · Fee ZardPlenty of spaceBook
Thu 5 Nov, 16:15 · Fee ZardPlenty of spaceBook
Tue 10 Nov, 16:15 · Abbie LambertPlenty of spaceBook
Thu 12 Nov, 16:15 · Fee ZardPlenty of spaceBook
Tue 17 Nov, 16:15 · Abbie LambertPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 08:00 · 75 minEwingsdaleVinyasa Breath-led movement, one pose flowing into the next. Bende Byron Bay · with Laura PeasleyVinyasa
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Sat 31 Oct · 09:30 · 60 minEwingsdaleYin Rest deeply. Yin, nidra and sound. Bende Byron Bay · with Laura PeasleyRestoreYin
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Sun 1 Nov · 17:00 · 60 minSkinners ShootBelow Quiet the mind and soften the breath. SUR—UNDER | Breathwork Studio · with Steph PannellRestore
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Mon 2 Nov · 18:00 · 60 minSkinners ShootBelow Quiet the mind and soften the breath. SUR—UNDER | Breathwork Studio · with Steph PannellRestore
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