Thursday 12 November · 09:00 · with Anna I

Tsl Flow | Core

Name: Tsl Flow | Core
Start: 2026-11-26T15:00:00+00:00
End: 2026-11-26T15:45:00+00:00
Location: The Sweat Lab

Thursday 12 November, 09:00Plenty of spaceBook with The Sweat Lab

StrongFind your strength and steadiness.

Core and pelvic floorFeel supported from the center.

Length45 minutes

Class sizeUp to 18 people

Your facilitator

Every Thursday at 09:00, and every Monday at 07:00.

Thu 12 Nov, 09:00 · Anna IPlenty of spaceBook

Mon 16 Nov, 07:00 · Anna IPlenty of spaceBook

Thu 19 Nov, 09:00 · Anna IPlenty of spaceBook

Mon 23 Nov, 07:00 · Anna IPlenty of spaceBook

Thu 26 Nov, 09:00 · Anna IPlenty of spaceBook

Tue 10 Nov · 06:00 · 60 minTsl Spin | Strength The Sweat Lab · with Matt KStrong

Tue 10 Nov · 17:30 · 40 minTsl Strength The Sweat Lab · with Matt KStrong

BookFilling up

Tue 10 Nov · 18:30 · 45 minTsl Core | Pilates The Sweat Lab · with Rae KStrongCore and pelvic floor

Wed 11 Nov · 07:00 · 45 minTsl Core | Pilates The Sweat Lab · with Rae KStrongCore and pelvic floor

Wed 11 Nov · 10:00 · 60 minTsl Spin | Strength The Sweat Lab · with Matt KStrong

BookFilling up

Mon 9 Nov · 17:00 · 60 minCore Breathe Hot Yoga & Massage · with Olivia GransonStrongCore and pelvic floor