A collection · Rhythm of the day

Rise and shine in Gardens

Early classes in Gardens, before the city wakes up.

Rise and shine elsewhere

07:00 · 60 minGardensMorning PracticeMovement, breath and stillness in one practice.The Shala Yoga School · with Len-Barry Simons

07:00 · 60 minGardensMorning PracticeMovement, breath and stillness in one practice.The Shala Yoga School · with Tamsin Sheehy

07:00 · 60 minGardensMorning PracticeMovement, breath and stillness in one practice.The Shala Yoga School · with Thomas Sheehy