Alila Yoga Studio Alila Yoga Studio
Alila Yoga Studio is a yoga studio in Cape Town. Classes are mostly yoga, with the regular Alila Yoga class running an hour at a time. There is a free beginners class for people coming to yoga for the first time, and restorative yoga for a slower, quieter practice. Most classes happen in the morning, with a smaller share in the evening and on weekends. Seven facilitators lead the schedule.
- Open early: Classes before 8 on 6 days a week.
26 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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