Light House Holistic Wellbeing 50 Bree Street
Light House Holistic Wellbeing 50 Bree Street is a yoga and wellbeing studio in Cape Town. The classes lean toward yoga and flow, with aerial yoga, including a session for beginners, alongside yin, pranayama and meditation. Gentle and restorative classes sit next to a gong sound bath with bowls, and some classes are marked for a first class ever. Most classes run in the morning, with a smaller share in the evening and on weekends. Sunday Sadhana, Evening Flow and Soul Flow are among the classes on the schedule, and a Men's Group meets as well.
- Open early: Classes before 8 on 7 days a week.
30 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
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