Thursday 5 November · 17:30 · with iLana Fintz

Restore Yoga

Name: Restore Yoga
Start: 2026-11-12T15:30:00+00:00
End: 2026-11-12T16:30:00+00:00
Location: ShangriLa Holistic Center

Rest deeply. Yin, nidra and sound.

Restore Yoga Drop-in class Earth Root

Thursday 5 November, 17:30Plenty of spaceBook with ShangriLa Holistic Center

RestoreRest deeply. Yin, nidra and sound.

Length60 minutes

Class sizeUp to 8 people

NeighborhoodTamboerskloof

Your facilitator

iLana Fintz6 classes in the next two weeksYoga · Kundalini · Restore · Somatic

Make it a ritual

Every Thursday at 17:30.

Thu 5 Nov, 17:30 · iLana FintzPlenty of spaceBook

Thu 12 Nov, 17:30 · iLana FintzPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 75 minTamboerskloofKundalini Rising Breath, mantra and movement to awaken energy. ShangriLa Holistic Center · with Anton CasciatiKundalini

Book

Mon 2 Nov · 09:00 · 75 minTamboerskloofKundalini Rising Breath, mantra and movement to awaken energy. ShangriLa Holistic Center · with iLana FintzKundalini

Book

Sat 31 Oct · 09:00 · 90 minGardensSaturday Practice Movement, breath and stillness in one practice. The Shala Yoga School · with Tamsin Sheehy

Book

Sun 1 Nov · 09:30 · 90 minGardensSunday Practice The Shala Yoga School · with Candice Momsen

Book

Sun 1 Nov · 18:00 · 75 minGardensYin & Meditation Lengthen, soften and breathe into space. The Shala Yoga School · with Elana ScottRestoreYin

Book

Mon 2 Nov · 07:00 · 60 minGardensMorning Practice Movement, breath and stillness in one practice. The Shala Yoga School · with Mana Weideman

Book

Thursday 5 November, 17:30Plenty of space

Book with ShangriLa Holistic Center

You book with ShangriLa Holistic Center directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to ShangriLa Holistic Center and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 17:30, easy to make a ritual.

ShangriLa Holistic CenterTamboerskloof · 9 classes this week

ShangriLa Holistic Center is a studio in Tamboerskloof with classes in kundalini and somatic movement. About 9 classes a week with 6 facilitators, busiest on Tuesdays and Wednesdays. Most classes start in the morning.

See the studio