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Tomorrow · 09:00 · with iLana Fintz, Sophia Wahl, Shirley Fintz

Kundalini Rising

Breath, mantra and movement to awaken energy.

YogaKundaliniDrop-in classWaterAirEtherThroat
Tomorrow, 09:00Plenty of spaceBook with ShangriLa Holistic Center
KundaliniBreath, mantra and movement to awaken energy.
Length75 minutes
Class sizeUp to 16 people
NeighborhoodTamboerskloof

Your facilitators

Anton Casciati2 classes in the next two weeksYoga · KundaliniiLana Fintz6 classes in the next two weeksYoga · Kundalini · Restore · SomaticMapodile Mkhabela4 classes in the next two weeksYoga · KundaliniShirley Fintz3 classes in the next two weeksYoga · Kundalini

Make it a ritual

Every Monday at 09:00, and every Tuesday at 09:00, and every Thursday at 09:00, and every Friday at 09:00, and every Saturday at 09:00.

Mon 2 Nov, 09:00 · iLana FintzPlenty of spaceBook
Tue 3 Nov, 09:00 · Sophia WahlPlenty of spaceBook
Thu 5 Nov, 09:00 · Shirley FintzPlenty of spaceBook
Fri 6 Nov, 09:00 · Mapodile MkhabelaPlenty of spaceBook
Sat 7 Nov, 09:00 · Anton CasciatiPlenty of spaceBook
Mon 9 Nov, 09:00 · Shirley FintzPlenty of spaceBook
Tue 10 Nov, 09:00 · Sophia WahlPlenty of spaceBook
Thu 12 Nov, 09:00 · Shirley FintzPlenty of spaceBook
Fri 13 Nov, 09:00 · Mapodile MkhabelaPlenty of spaceBook
Sat 14 Nov, 09:00 · Anton CasciatiPlenty of spaceBook
Mon 16 Nov, 09:00 · iLana FintzPlenty of spaceBook
Tue 17 Nov, 09:00 · Sophia WahlPlenty of spaceBook
Thu 19 Nov, 09:00 · Shirley FintzPlenty of spaceBook
Fri 20 Nov, 09:00 · Mapodile MkhabelaPlenty of spaceBook

If this speaks to you

Wed 4 Nov · 09:00 · 75 minTamboerskloofSomatic Flow Movement felt from the inside out. ShangriLa Holistic Center · with iLana FintzSomatic
Book
Mon 2 Nov · 08:45 · 60 minGardensSlow Flow Move softly, at your own pace. The Shala Yoga School · with Néna WrightGentle
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Mon 2 Nov · 12:30 · 60 minGardensLunch Class Movement, breath and stillness in one practice. The Shala Yoga School · with Tamsin Sheehy
Book