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Today · 07:30 · with Olivia Blumberg, Shae Strauss, Alexandra Wunderlich

Sculpt

Find your strength and steadiness.

StrongStrengthDrop-in classFireSolar plexus
Today, 07:30Full right nowBook with Yoga(Space)
StrongFind your strength and steadiness.
Length60 minutes
Class sizeUp to 26 people
NeighborhoodThree Anchor Bay

Your facilitators

Alexandra Wunderlich7 classes in the next two weeksYoga · Meditation · Power yoga · Hot yogaElla Miller2 classes in the next two weeksStrength · Strong · YogaIsabella Watterson2 classes in the next two weeksStrength · Strong · YogaOlivia Blumberg6 classes in the next two weeksYoga · Hot yoga · Power yoga · Strength

In Yoga(Space)’s words

⚬ Endurance Driven ⚬ Lightly Heated, Humid & Weighted +++ Music This practice combines weights & plyometrics to access muscular strength, endurance and tone. This exercise in accessing your edge engages a process of self-discovery - explore where your boundary lies, and how it shifts as you grow stronger, more resilient, and more tuned into your body's needs.

Make it a ritual

Every Tuesday at 07:30, and every Tuesday at 17:30.

Tue 27 Oct, 07:30 · Olivia BlumbergFull right now
Tue 27 Oct, 17:30 · Shae StraussSpots openBook
Wed 28 Oct, 07:30 · Alexandra WunderlichSpots openBook
Wed 28 Oct, 17:00 · Ella MillerPlenty of spaceBook
Thu 29 Oct, 07:30 · Olivia BlumbergSpots openBook
Thu 29 Oct, 17:30 · Isabella WattersonPlenty of spaceBook
Fri 30 Oct, 07:30 · Shae StraussSpots openBook
Sat 31 Oct, 09:00 · Isabella WattersonPlenty of spaceBook
Mon 2 Nov, 07:30 · Ella MillerPlenty of spaceBook
Tue 3 Nov, 07:30 · Olivia BlumbergPlenty of spaceBook
Tue 3 Nov, 17:30 · Shae StraussPlenty of spaceBook

If this speaks to you

Tue 27 Oct · 07:00 · 45 minPower:ReformFind your strength and steadiness.Breathe Barre Cape Town Cape Town · with FionaStrongReformer
BookA few spots left