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Shae Strauss

7 classes in the next two weeks at Yoga(Space).

6 classes this weekYoga(Space)
  • Shae's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shae announces, as it is announced.
Schedule, events and newsShae in your Sunday digest
Shae, in your Sunday email
  • Shae's classes that match your needs
  • Any workshop or retreat Shae announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shae is saved on this device right away.

Practice with Shae

Shae leads 7 classes in the next two weeks at Yoga(Space). The next three:

Today

17:30 · 60 minThree Anchor BaySculptFind your strength and steadiness.Yoga(Space) · with Shae StraussStrong

Tomorrow

06:15 · 60 minThree Anchor BayPowerFind your strength and steadiness.Yoga(Space) · with Shae StraussSweatHot yoga
All 6 classes this weekYoga(Space)

The practice

Compared with the rest of Cape Town, Shae leans toward Fire 2.2×, Solar plexus 2× and Yoga 1.8×.

How Shae's classes feelStyles, energy and the body, against the rest of Cape Town
Work with ShaeFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Shae Strauss: questions and answers

Where does Shae Strauss teach in Cape Town?

Right now at Yoga(Space). The classes on this page update from the studios' own timetables.

What does Shae teach?

Power yoga, hot yoga and vinyasa.

How do I book a class with Shae?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.