$12 Feel Better Recharge

Your facilitator

In Feel Better Yoga’s words

In this Recharge class, get ready experience a profound shift in your mood, your energy & how your body feels. You'll experience more ease & peace in your mind, & your body will feel taken care of in the best way. Expect juicy hip, shoulder, heart openers – thread the needle, child’s pose, lizard, half pigeon & a few standing poses for strength & balance. You'll love this class if you're brand new to yoga, or if you are a regular in Power Vinyasa. Expect to feel yourself truly relax & let go & feel new space in your body. Bring a yoga mat & some water. We can’t wait to yoga with you! This class is heated to 85-90 degrees. (If this class is directly after a power class, please note it will be warmer than expected for the first bit of class.)

Make it a ritual

Every Sunday at 09:30.