Wednesday 11 November · 19:30 · with Annie Morgan, Jennifer Ha, Dawn Erikson
Feel Better Recharge











© OpenStreetMap1704 E Franklin St #BOpen in mapsYour facilitators
In Feel Better Yoga’s words
Get ready to feel so good! Your mind will calm & your body will feel taken care of in the best way. Expect juicy hip, shoulder, heart openers – thread the needle, child’s pose, lizard, half pigeon & a few standing poses for strength & balance. Expect to feel yourself truly relax & let go & feel space in your body. Recharge is a lot of deep stretch yoga, blended with a few standing poses for stability & strength. Bring a yoga mat & some water. We can’t wait to yoga with you! (If this class is directly after a power class, it will be warmer than expected for the first bit of class.)
Make it a ritual
Every Wednesday at 19:30, and every Saturday at 11:00.
Feel Better Yoga is in Chapel Hill, at 1704 E Franklin St #B. Its current timetable and prices are on its own website.