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In Feel Better Yoga’s words
Our signature power flow class is fun & energetic. Expect to be challenged, & to sweat! In this class, our infrared heat is on at 95 degrees. You’ll feel better physically, mentally & emotionally. Expect a creative, powerful flow – think flip dog, crow, revolved crescent lunge, half moon, inversions (if you’d like,) triangle, heart openers, hip openers. Do not be intimidated to try this class! You’ll see that in our yoga classes, everyone takes what they need… there is no “should” & no one needs to “look a certain way.” YOU decide what feels best to you in that moment. Bring a yoga mat & some water. We can’t wait to yoga with you!
Upcoming
Feel Better Yoga is in Chapel Hill, at 1704 E Franklin St #B. Its current timetable and prices are on its own website.