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Monday 2 November · 19:00 · with Bre Chapman, Ashley Sprinkle, Shannon Cross

Yin + Yoga Nidra

Lengthen, soften and breathe into space.

RestoreYogaYinYoga nidraDrop-in classEarthWaterEther
Monday 2 November, 19:00Plenty of spaceBook with Be Wild Yoga
RestoreRest deeply. Yin, nidra and sound.
YinLong, quiet holds that release deep tension.
Yoga nidraGuided deep rest, lying down.
Length60 minutes
Class sizeUp to 15 people

Your facilitators

Ashley Sprinkle14 classes in the next two weeks, also at Modern Movement Yoga - Clements FerryYoga · Vinyasa · Yin · RestoreBre Chapman7 classes in the next two weeksYoga · Gentle · Restore · YinKelsey Harrison5 classes in the next two weeksYoga · Vinyasa · Gentle · Power yogaLeeAnn Neumann

Make it a ritual

Every Monday at 19:00, and every Tuesday at 19:00.

Mon 2 Nov, 19:00 · Bre ChapmanPlenty of spaceBook
Tue 3 Nov, 19:00 · Ashley SprinklePlenty of spaceBook
Mon 9 Nov, 19:00 · Shannon CrossPlenty of spaceBook
Tue 10 Nov, 19:00 · Ashley SprinklePlenty of spaceBook
Mon 16 Nov, 19:00 · Kelsey HarrisonPlenty of spaceBook
Tue 17 Nov, 19:00 · LeeAnn NeumannPlenty of spaceBook

If this speaks to you