Thursday 5 November · 19:30 · with Kate Laflin

Hatha Flow

Name: Hatha Flow
Start: 2026-11-20T00:30:00+00:00
End: 2026-11-20T01:30:00+00:00
Location: Fit Co

Let the breath lead the body.

Yoga Hatha Earth Water

Thursday 5 November, 19:30Plenty of spaceBook with Fit Co

HathaSteady, held poses that ground you.

Length60 minutes

Class sizeUp to 15 people

Your facilitator

Kate Laflin4 classes in the next two weeksYoga · Hatha · Vinyasa

Make it a ritual

Every Thursday at 19:30.

Thu 5 Nov, 19:30 · Kate LaflinPlenty of spaceBook

Thu 12 Nov, 19:30 · Kate LaflinPlenty of spaceBook

Thu 19 Nov, 19:30 · Kate LaflinPlenty of spaceBook

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Mon 2 Nov · 06:00 · 60 minSlow Flow Move softly, at your own pace. Be Wild Yoga · with Bre ChapmanGentle

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Thursday 5 November, 19:30Plenty of space

Book with Fit Co

You book with Fit Co directlyOn the studio's website, at their own prices.
Your money stays with the studioThe full price goes to Fit Co and its facilitators. No middleman takes a cut.
Same time every weekEvery Thursday at 19:30, easy to make a ritual.

Fit Co3 classes this week

Fit Co is a studio in Charleston with classes in vinyasa and hatha. About 3 classes a week with 2 facilitators, busiest on Tuesdays and Thursdays. Most classes start in the morning.

See the studio