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Tuesday 3 November · 08:00 · with Kate Laflin

Vinyasa Flow

Let the breath lead the body.

YogaVinyasaDrop-in classWater
Tuesday 3 November, 08:00Plenty of spaceBook with Fit Co
VinyasaBreath-led movement, one pose flowing into the next.
Length60 minutes
Class sizeUp to 15 people

Your facilitator

Kate Laflin4 classes in the next two weeksYoga · Hatha · Vinyasa

Make it a ritual

Every Tuesday at 08:00.

Tue 3 Nov, 08:00 · Kate LaflinPlenty of spaceBook
Tue 10 Nov, 08:00 · Kate LaflinPlenty of spaceBook
Tue 17 Nov, 08:00 · Kate LaflinPlenty of spaceBook

If this speaks to you