Freedom Studio
Freedom Studio is a studio in Mount Pleasant. About 44 classes a week with 11 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.
43 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsFreedom Studio in your Sunday digest
Coming up
Today
Full right now
The feel
Compared with the rest of Charleston, Freedom Studio leans toward Calm 2.3×.
How Freedom Studio feelsStyles, energy and times, against the rest of CharlestonWho leads here
Lucy Hervada16 classes in two weeksMaja Adesodun13 classes in two weeksMikayla McMahon12 classes in two weeksRen Salas12 classes in two weeksJacquayle Dailey9 classes in two weeksMary Ryan8 classes in two weeks
All 11 facilitatorsPrices and booking
Each class links straight to Freedom Studio’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Freedom Studio
Freedom Studio sits in Mount Pleasant, just outside Charleston, and runs a steady week of classes that start early and run through the morning. Its timetable leans toward flow, calm and strength, with sculpt and fire classes adding energy. Most classes are 50 minutes long, so the day is easy to build around.
It suits you if
- you like early morning flow classes
- you want strength work before the working day
- you prefer calm, slow practice in the evening
At a glance
43classes this week
11facilitators
Read more about Freedom StudioWhat the classes are like, How the week runs
What the classes are like
Freedom Studio runs a varied timetable with a clear rhythm. Flow is the most common style, and calm, strength and strong classes make up much of the rest. Sculpt and fire classes offer a more intense option, and themed sculpt sessions appear from time to time with playful names.
Most classes last about 50 minutes, while strength and flow sessions can be shorter at 35 minutes. That gives you options whether you have a full hour or only a short window.
How the week runs
More than half of the classes take place in the morning, and about a third begin before 9am. Evening classes make up about a fifth of the timetable, with the latest start at 7:15pm. Midday and weekend classes are fewer, at roughly one in ten each.
If you plan to practice before work, the early start times and the busy Monday, Thursday and Friday mornings are good places to begin.
Freedom Studio: questions and answers
What kinds of classes does Freedom Studio teach?
Freedom Studio offers a set of classes built around a few steady styles. Flow, Calm and Strength classes make up a good share of the timetable, and they sit alongside sculpt and fire classes that lean into movement and intensity. Most classes run around 50 minutes, with a shorter 35 minute strength and flow option for shorter days.
When do classes at Freedom Studio start?
Most classes start in the morning, and a good share begin before 9am, with 6am as the earliest start. The busiest start times cluster around 7:10am, 8:15am, 9:30am and noon. Evening classes run until 7:15pm, so there is still room to practice after work.
Which days do most people practice at Freedom Studio?
Monday, Thursday and Friday are the busiest days for classes at Freedom Studio. Weekend classes are few, so the week is built around weekday mornings and early evenings.
Who teaches at Freedom Studio?
Freedom Studio is in Mount Pleasant, at 568 Belle Station Boulevard. The studio runs a number of classes each week taught by a team of about ten facilitators, and several of them lead a large share of the timetable, including Lucy Hervada, Mikayla McMahon and Ren Salas.
Can I take a class without a pass?
Classes at Freedom Studio do not use a pass, so you can book single classes as you go. Most sessions run about 50 minutes, which makes it easy to fit a practice into a lunch break or before work.