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Monday 2 November · 12:00 · with Lucy Hervada, Mary Ryan, Jonathan Boncek

Flow

Let the breath lead the body.

Water
Monday 2 November, 12:00Plenty of spaceBook with Freedom Studio
Length50 minutes
Class sizeUp to 30 people
NeighborhoodMount Pleasant

Your facilitators

Hope Moody3 classes in the next two weeksJonathan Boncek4 classes in the next two weeksLucy Hervada16 classes in the next two weeksMary Ryan8 classes in the next two weeks

Make it a ritual

Every Monday at 12:00, and every Wednesday at 06:00, and every Wednesday at 08:15, and every Thursday at 09:30, and every Thursday at 17:10, and every Friday at 07:10, and every Saturday at 08:00, and every Saturday at 09:10.

Mon 2 Nov, 12:00 · Lucy HervadaPlenty of spaceBook
Wed 4 Nov, 06:00 · Mary RyanPlenty of spaceBook
Wed 4 Nov, 08:15 · Mary RyanPlenty of spaceBook
Thu 5 Nov, 09:30 · Jonathan BoncekPlenty of spaceBook
Thu 5 Nov, 17:10 · Mary RyanPlenty of spaceBook
Fri 6 Nov, 07:10 · Lucy HervadaPlenty of spaceBook
Sat 7 Nov, 08:00 · Ren SalasPlenty of spaceBook
Sat 7 Nov, 09:10 · Hope MoodyPlenty of spaceBook
Mon 9 Nov, 12:00 · Ren SalasPlenty of spaceBook
Mon 9 Nov, 17:10 · Ren SalasPlenty of spaceBook
Wed 11 Nov, 06:00 · Mary RyanPlenty of spaceBook
Wed 11 Nov, 08:15 · Mary RyanPlenty of spaceBook
Thu 12 Nov, 09:30 · Jonathan BoncekPlenty of spaceBook
Thu 12 Nov, 17:10 · Mary RyanPlenty of spaceBook