Tomorrow · 09:30 · with Pam O'Briant, Diana Dove Reynolds, Jill Haas

Tower: Align and Flow (All Levels)

Name: Tower: Align and Flow (All Levels)
Start: 2026-11-02T13:30:00+00:00
End: 2026-11-02T14:25:00+00:00
Location: Longevity Fitness Charleston

Let the breath lead the body.

Pilates Water

Tomorrow, 09:30Plenty of spaceBook with Longevity Fitness Charleston

Length55 minutes

Class sizeUp to 8 people

NeighborhoodHalsey Park

Your facilitators

Diana Dove Reynolds3 classes in the next two weeksPilates · Mobility and stretch · Reformer · Strength Erica Payne9 classes in the next two weeksPilates · Reformer · Strong · Barre Jill Haas8 classes in the next two weeksPilates · Reformer · Strong · Mat Pilates Pam O'Briant6 classes in the next two weeksPilates · Mat Pilates · Reformer · Strong

In Longevity Fitness Charleston’s words

This All Levels class focuses on creating a balance of length and strength while improving both dynamic mobility of the spine and as well as stability to promote proper alignment, range of motion, and core control. A minimum of 5 hours of Pilates experience is strongly recommended.

Upcoming

Wed 28 Oct, 09:30 · Pam O'BriantPlenty of spaceBook

Thu 29 Oct, 07:00 · Diana Dove ReynoldsA few spots leftBook

Fri 30 Oct, 09:30 · Pam O'BriantPlenty of spaceBook

Mon 2 Nov, 08:30 · Jill HaasFilling upBook

If this speaks to you

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Wed 28 Oct · 07:00 · 55 minHalsey ParkReformer: Core Burn (Intermediate/Advanced) Feel supported from the center. Longevity Fitness Charleston · with Mara KaveneyStrongCore and pelvic floor

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Wed 28 Oct · 08:30 · 55 minHalsey ParkReformer: Classical Moves (All Levels) Feel supported from the center. Longevity Fitness Charleston · with Erica PayneCore and pelvic floorReformer

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Wed 28 Oct · 09:30 · 55 minHalsey ParkMat Pilates with Props Feel supported from the center. Longevity Fitness Charleston · with Sarah PertileCore and pelvic floorMat Pilates

Book

Wed 28 Oct · 09:30 · 55 minHalsey ParkReformer: Core Burn (Intermediate/Advanced) Feel supported from the center. Longevity Fitness Charleston · with Jennie BrooksStrongCore and pelvic floor

Full right now

Wed 28 Oct · 10:30 · 55 minHalsey ParkReformer: Core Burn (Intermediate/Advanced) Feel supported from the center. Longevity Fitness Charleston · with Sarah PertileStrongCore and pelvic floor

BookA few spots left