Yoga Sculpt

Your facilitator

In Longevity Fitness Charleston’s words

Using Bala Bangles and light dumbbells as added resistance, this class combines power yoga, strength training and small bursts of bodyweight cardio for a workout that is invigorating, challenging and grounding, all while remaining low-impact. Note:Please arrive at least 10 minutes earlyNo admittance 10 minutes after class start time12 hour cancellation policy appliesNot appropriate for clients who are injured Cancellation Policy: Group Classes and all Reformer Classes have a 12 hour cancellation policy. In order to avoid losing a class credit, classes must be cancelled at least 12 hours prior to the class start time. Cancellations outside this window will not incur a penalty.

Upcoming